Yoga on the dock. I'm just here for dock pose. Oh Summer you were so good to us. Here is a fresh practice for you to remember your outdoor class with Active Turtle. Suitable for all levels with a few opportunities to challenge yourself. Recorded on the first sunny Saturday of September on Clear Lake.

Disclaimer: You should consult with your physician or other health care professional before beginning this or any other exercise program to make sure that it is appropriate for your needs. Do not start this yoga and fitness program if your physician or health care provider advises against it. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury, even if you’re currently in good health.