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1009 Burgess Avenue • Bala • Call: (705) 641-0513
Summer Studio: 3145 Hwy 169 Bala Ontario Unit 2
Active Turtle - Services
Laughter Yoga for Business & Events

Add laughter to your life! Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. This program can be facilitated seated for less mobile participants or standing for groups.
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Personal Training & Nutrition

My name is Candace and I am a graduate of the University of Guelph with a degree in Kinesiology and a diploma in Fitness and Health Promotion. I am now a Registered Kinesiologist and a certified personal trainer and more recently, a cycle instructor. After graduation, I have worked as a Physiotherapy Assistant at many retirement homes in the area, mostly working on increasing balance and preventing falls in our senio
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Private Gatherings

Why not wake up and have your own Muskoka yoga class on your dock or boathouse. Invite up to twelve friends and we can teach you a restorative class after brunch. Perhaps it's a wedding shower, anniversary or family reunion. We can be there.  We can dance with the world rhythms of ZUMBA, tone with Pilates or stretch with Yoga. Classes located within Township of Muskoka Lakes are $150.00 plus h.s.t. in Bala, Port
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Private Yoga via Skype or Facetime

Two options: Join in on one of my regular yoga classes Monday and Wednesday mornings.  Same class pass prices apply.  Camera will be set to my mat, although your tribe will be present. Not all poses are demonstrated as this is a typical public class. or  Private yoga session via Skype or Facetime. $100.00 includes hst. or 6 classes for $400.00 includes h.s.t   I am blessed by so many students but unfo
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Thai Yoga Massage

Thai Yoga Massage combines passive yoga-like stretching with gentle pressure along your body's natural energy lines to increase flexibility, relieve muscle tension, and enhance your overall well-being.  The session is performed on a special mat on the floor, leaving you with a deeply nourished, relaxed and energized feeling.  Be sure to wear comfortable clothing that will allow for a full range of motion during the
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Wedding and Bachelorette Yoga

Have you considered a private yoga session with your bridesmaids, best pals, mom and mates mom, for your party or on the morning of your wedding?! Or bliss out on the deck, dock or basement. Become mindful of every cell in your body and salute your journey with the girls (and or boys) So you can enjoy yourself and not feel guilty for the fun you are about to have. or As a bride, you work so hard to make sure the wedding day will look great,
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Yoga Birthday Parties

A Muskoka Kids Yoga Party is a healthy, wonderful and unique way to celebrate a birthday or special occasion. Parties are tailored to your child's age and interests (i.e. themes like Exploration or Adventure Yoga, Animals, Mermaids, Fairies, Superheroes, Partner Yoga, Yoga dance party etc) and incorporate fun Yoga poses, cooperative games and activities.   Warning: Not all yoga parties are qui
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Yoga Video Customized for You

Let Jasmine or Shanna create a custom class just for you.  If you can log in to your computer we can provide you with a class geared specifically to your level and desires. More Meditation, More hips, Longer Savasana..... What do you thrive for in your personal practice.  Class will be pre-recorded and uploaded to a private link for your own viewing pleasure. Please be in touch to discuss. jasmine@activeturtle.com o
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