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1009 Burgess Avenue • Bala • Call: (705) 641-0513
Summer Studio: 3145 Hwy 169 Bala Ontario Unit 2
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  Yoga for 90 blissful moments
Instructor: Jasmine Arney
Max Class Size: 10

This blended class begins with seated pranayama to establish the breath, gentle warmups and sun salutation progressions to build heat and focus. Moving into strong standing poses and deep stretches, to balanceing and core work for some fierce fun. Settling down with heart openers and sweet savasana. Closing with a meditation and OM.

Note: This is designed for more intermediate students. Please let your teacher know before hand if there are any limitations or concerns.

Class is $20 includes h.s.t or class pass plus 3$

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