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1009 Burgess Avenue • Bala • Call: (705) 641-0513
Summer Studio: 3145 Hwy 169 Bala Ontario Unit 2
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  Yoga on a Chair
Instructor: Jasmine Arney
Max Class Size: 6

Yoga on a chair is a gentle class for previously injured and or underactive adults with mobility challenges. Through use of a chair and the wall, students will have the opportunity to warm up gently and perform poses with support and stability. We will continue to work on breathing, meditation and stress reduction.

Please let your instructor know of any previous injury or health conditions.

Class is 45min long

Class is $8.00 or 6 for $45.00 includes h.s.t.

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